Our Menu

How it works

Select your meals

We release a new menu every monday! Select your meals below!

place your order

Place your order by Friday at 5:00 PM to ensure your order will be ready for delivery or pickup!

pick up or delivery

We offer pickup & delivery options to fit your busy schedule!

Online meal prep ordering opens back up 10/9/23

bREAKFAST

new!

family meals

Long day at work? Say less, we’re here to help!

new!

family meals

Long day at work? Say less, we’re here to help!

keto friendly

vegan & Vegetarian options

indulgent cravings

Convenient Locations

pick up locations

Milam Street Kitchen

1210 Milam Street Shreveport, Louisiana 71101

Every Sunday meals will be available for pick up at 1:00 PM – 3:00 PM.

TITLE GYM

1409 E 70th St. Shreveport, LA 71105

Every Monday meals will be available for pick up from 9:00 AM – 7:30 PM.

5-STAR NUTRITION BOSSIER

2650 Airline Dr. Bossier City, LA 71111

Every Monday meals will be available for pick up from 10:00 AM – 8:00 PM.

Fitness Lady

1700 Old Minden Rd. Unit 180 Bossier City, LA 71111

Every Monday meals will be available for pick up at 8:30 AM – 7:00 PM.